August 2007
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Archive for August, 2007

We’re done

Here’s the facts – Swim: 1:13.16 T1: 11:36 Bike: 7:33.10 T2: 16:52 Run: 6:51.28 FINISHED – 16:06.20 Race report to come…

lucky number 1306

Okay… it’s official. My race number is 1306. A total of 2,787 participants will be at this event. I kind of like it… it’s my lucky number on the 26th. You can track lucky #1306 at IronMan LIVE – But you have to wait until Sunday, August 26th… right now I’m still in training.

time to start line…

Less than a week until we pack and leave… only 12 days until I visit the start line for the 5th time in Canada. Nervous, just a little. It would be appropriate to say I know the course very well – there will be no surprises, which will allow me to focus on body and [...]

back on the road again

Thanks to Rob Mardell and La Dolce Velo – I now have “transformer bike”… Rob got a new frame and used the components from the old bike to create a machine that will get me across the Ironman finish-line. It won’t be the prettiest of finishes, but I will finish (my mantra). I spent Sunday [...]